Virtue: Let’s Find Balance

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Citizens of the Republic,

We live in a divided world – which has negatively impacted everything from our personal relationships to our relationships in the workplace. See, “Not the Enemy. Not the Other.”

So, is there a remedy? Is there a way for us to reframe the conversation? Is there a way for us to seek out compromise? Balance? How can we find the elusive middle ground?

It begins with an investigation into the meaning of virtue – and finding balance in our daily lives.

In the Nicomachean Ethics, Aristotle defined virtue as:

“Virtue then is…a middle state between too faulty ones, in the way of excess on one side and of defect on the other: and it is so moreover because the faulty states on one side fall short of, and those on the other exceed, what is right, both in the case of the feelings and the actions; but Virtue finds, and when found adopts, the mean.”

See, Aristotle, The Nicomachean Ethics, Book II, Chapter VI.

By way of example, Aristotle discusses in the Ethics how excesses or deficiencies can impair the health of the human body:

“…for excessive training impairs the strength as well as deficient: meat and drink, in like manner, in too great or too small quantities, impair the health: while in due proportion they cause, increase, and preserve it.”

See, Aristotle, The Nicomachean Ethics, Book II, Chapter II.

Therefore, for Aristotle, virtue is a mean condition/ an intermediate condition between excess and deficiency (or alternatively, between two polar extremes), which makes sense to us in the example, referenced above. For, while I am not a medical professional, please see my disclaimer, it makes sense in our own personal experience, that too little exercise can be deleterious to our health, just like too much exercise. Alternatively, eating too much can negatively impact our health, just like eating too little.

Finding balance is critical in our daily lives. Appropriate levels of exercise, sleep, and nutrition not only affects our output and overall performance but our ability to cope with life’s daily stressors and function alongside our peers.

In contrast, if you are living out of balance, not getting enough exercise, sleep, and nutrition, not only is your health negatively affected but those who operate around you are negatively affected by your poor state of health.

Whilst this discussion focuses on the microlevel (how we interact as human beings individually) it can also be applied on a macrolevel (how we operate as a company, city, country, etc.)

If you are interested in learning more about Aristotle’s definition of virtue and how it can be used to reframe the conversation on polarization, so that we, as a society can find balance (i.e., a healthy state of being), please check out my talking points on the subject: Taking on Polarization: Moderately.”

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